Dan Pope (Tips for dealing with Knee Pain)

Dr. of Physical Therapy

Rupert Egan (Muscle Up Tip) William and Mary Gymnastics team - Team Power Monkey Gymnastics Coach


Programming for Athletes with Power Monkey Camp Coach Jason Leydon (owner/head coach CrossFit Milford)



Learn proper jump rope hand position for single, double and triple unders with a jump rope with Joe Craig from RxSmart Gear (www.RxSmartGear.com)

Pacing with Power Monkey Camp Coach Chris Hinshaw of Aerobic Capacity 



Chad Vaughn gives some tips on improving your Olympic Lifts.

Published on Dec 20, 2014