Dan Pope (Tips for dealing with Knee Pain)

Dr. of Physical Therapy

Rupert Egan (Muscle Up Tip) William and Mary Gymnastics team - Team Power Monkey Gymnastics Coach

www.PowerMonkeyCamp.com

Programming for Athletes with Power Monkey Camp Coach Jason Leydon (owner/head coach CrossFit Milford)

https://crossfitmilford.com

 

Learn proper jump rope hand position for single, double and triple unders with a jump rope with Joe Craig from RxSmart Gear (www.RxSmartGear.com)

Pacing with Power Monkey Camp Coach Chris Hinshaw of Aerobic Capacity 

http://aerobiccapacity.com/

 

Chad Vaughn gives some tips on improving your Olympic Lifts.

Published on Dec 20, 2014