We had the pleasure of speaking with CrossFit Games Athlete James Sprague on this episode of the podcast. James is a young athlete, having competed in the teen division at the Games multiple times. However, what we found most impressive about James is how mature the mental side of his athleticism is. We spoke at length about James ability to masterfully strategize a workout to win in competition (as witness by his most recent appearance at the Zelos Games), as well as how mentally strong he is when it comes to self belief and focusing on his goals and career. For such a young athlete at only 20 years of age, we are really looking forward to seeing what he is capable of in the years to come.
James' IG: @spraguerrrr
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