Dawn is a repeat guest, on the Power Monkey Coaching Staff at our camp, and is the CEO of Driven Mind Training. She holds a vast number of credentials that makes her uniquely suited to work with high level athletes...
Continue reading
Mechelle is a Track & Field 2007 Pan American Double Silver Medalist, 2007 World Champion, and 2008 Olympian. Her events included the 100 meters and the 4×100 meter relay. Mechelle is also the founder of TrackGirlz ® LLC. TrackGirlz...
Continue reading
Noah is one of the most friendly and successful athletes within the CrossFit space, we love having him on the show and chatting with him whenever we have the chance. Noah is closing in one 10 straight years of...
Continue reading
Jason Khalipa is one of the most well known names in CrossFit and fitness in general. He won the CrossFit Games in 2008, and followed that performance up with a string of podium finishes before he transitioned to the Team...
Continue reading
Saxon is the other half of the Panchik Twins with Spencer, who we had on the podcast last week. Saxon is an impressive CrossFit Games athlete, having finished in the top 10 twice, most recently earning his highest finish do...
Continue reading
Spencer is one of the super fit Panchik family members. He and his twin brother Saxon along with their older brother Scott have been mainstays within the CrossFit Games for a number of years now. Spencer talks about what its...
Continue reading
Ryan is a legitimate OG in the CrossFit world. He has been in and around the sport for over 10 years, he competed at the CrossFit Games in 2009, and has been involved in the community in one way or...
Continue reading
For our 100th episode, we decided to take some listener questions through social media regarding training philosophies and have a couple of our Power Monkey Coaches join Dave and Chad to answer them in our first ever Coaches Roundtable. We...
Continue reading
Tasia is a multi-time CrossFit Games athlete, both as an individual as well as a two-time champ on the CrossFit Mayhem Freedom team with Rich Froning. Tasia has recently retired from competition, and on this episode we take some time...
Continue reading
Meg is a 3 times CrossFit Games athlete and owner of the dog focused apparel brand: Wags and Weights. Meg as a diverse athletic background beginning with gymnastics as a child, then transitioning into high level field hockey. Eventually she...
Continue reading