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chatting with the best in the world of fitness about what they do

PMPC087 - Scott Panchik

Scott is one of the most well known Games athletes in CrossFit, and if you know him personally, you know how kind and positive he is. That is surely a big part of the reason he was able to string...
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PMPC086 - Logan Aldridge

In Logan's second appearance on the Power Monkey Podcast, we can now happily refer to him as a CrossFit Games Athlete.  This is the first year that the Games has had an adaptive athlete division. Logan is an upper extremity...
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PMPC085 - Pat Vellner

Pat Vellner is one of the most successful male athletes in the sport of CrossFit. He has had 4 finishes on the Podium over his career, and he has done it with a calm level headed strategic approach that he...
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PMPC084 - Conor Murphy

Conor Murphy is an incredibly accomplished coach. He worked at Reebok CrossFit One, is on Seminar Staff, trains multiple celebrities and professional athletes, and is now at the helm of a new fitness venture with the Big Night Entertainment Group...
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PMPC083 - Austin Malleolo

Austin is one of the original CrossFitters. He has held nearly every position in the CrossFit space from athlete, to gym owner, to Seminar Staff, and now he is the Director of US Gym Opperations. He is incredibly passionate about...
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PMPC082 - Abra Pappa

Abra is a functional nutritionist and culinary wizard who aims to help people achieve their wellness goals in and out of the kitchen. She believes that foods can have healing properties...but that still doesn't mean that you have to sacrifice...
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PMPC081 - Nicole Christensen

  Nicole is the owner and founder of CrossFit Roots, a successful 10,000 square foot facility that employs 8 full time coaches. Nicole herself is a CF Level 4 coach as well as being on seminar staff. She also the...
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PMPC080 - Danielle Brandon

  Danielle Brandon is a veteran CrossFit Games athlete who just earned another spot on the competition floor after missing out last year. She recently relocated to Las Vegas where she now trains everyday alongside other Games veterans Kari Pearce...
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PMPC079 - Emma Cary

  Emma is one of a hand full of incredibly promising athletes poised to make the transition from the Teen division to Individual. She has been training in CrossFit since she was 10 years old, and has incredibly impressive performances,...
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PMPC078 - Ahmed Jabali-Nash

  Although his forte is inversions, Ahmed has a strong background in various kinds of yoga, he also has a very athletic background that includes Mixed Martial Arts, soccer, golf, running and cycling. Ahmed will be one of the expert...
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