How to Deal with Knee Pain and Avoid Reinjury in the Squat

Dan Pope, DPT, Board Certified Orthopedic PT, is a Physical Therapist and Coach (and self-identified meathead) who helps get people out of pain and back to training safely and effectively. He is the Founder/Owner of Fitness Pain Free where he shares his ideas about rehab, injury prevention, and athletic performance.

In this video, Dan shares helpful tips on dealing with knee pain and how to avoid reinjury in the squat.  


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