LEARN double under CROSSOVERS with RXSG Founder Dave Newman, Dallin Pepper and Danielle Brandon

In this video we tackle the "crossover double under", most recently seen at this years CrossFit Games in Madison. We have RX Smart Gear Founder, CEO, and head coach Dave Newman as well as two CrossFit Games Athletes: DANIELLE BRANDON & DALLIN PEPPER. There is no question in our minds that this movement will continue to be seen in competition, so if you'd like a breakdown of some of the finer points to really nail this skill...give this video a watch. Check out RX Smart Gear here...you wont find anything better to work with: https://www.rxsmartgear.com/

 

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As always, if you want to work with the Power Monkey coaches in person, check out our list of upcoming courses and camps on our website: https://www.powermonkeyfitness.com/pa...

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In Strength, 

Team Power Monkey


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