Amanda Allen (RxSmartGear)

2014 and 2013 CRossFit Games Champion (masters 40-44)
Region:AustraliaTeam:CrossFit AdelaideAffiliate:CrossFit AdelaideGender:FemaleAge:44Height:167 cmWeight:70 kg

BENCHMARKS
WORKOUTS
Fran    2:41
Helen    8:30
Grace    1:32
Filthy 50    0:00
Fight Gone Bad    0
Sprint 400m    1:07
Run 5k    18:45
MAXES
Clean & Jerk    90 kg
Snatch    70 kg
Deadlift    160 kg
Back Squat    120 kg
Max Pull-ups    43
BIO
2013 Crossfit Games Masters Champion (40-44), 19th place 2011 Crossfit Games; State & National Canoeing Titles; State & National Track Cycling Titles; State, National and World (Masters) Triathlon Titles.... Performance & Health Coach, Writer, Speaker, Level 1 Crossfit Coach. My wonderful sponsors: SMAI, JAW, Professional Whey, CrossFIXE/Skinourishment, Bulletproof Coffee. Come and like me on Facebook: Amanda Allen Crossfit Athlete. Find me at www.amandaallen.com.au