Bill Grundler (RxSmartGear)

WORKOUTS
Fran    2:14
Helen    7:12
Grace    0:00
Filthy 50    0:00
Fight Gone Bad    440
Sprint 400m    1:04
Run 5k    0:00
MAXES
Clean & Jerk    285 lb
Snatch    225 lb
Deadlift    455 lb
Back Squat    400 lb
Max Pull-ups    56
 

I swam from 5 yr old through high school and was a beach lifeguard for 10 years. I wrestled from 5 yr-30yrs. State Wrestling Champ in Arizona, California State Collegiate Wrestling Champ, ranked 10th in NCAA Div1 for Cal Poly-SLO