Shawn Ramirez (RXSmartGear)

*WINNER 2014/2015 CROSSFIT GAMES MASTER DIVISION 40-44
Region:South EastTeam:Crossfit BRxAffiliate:CrossFit BRxGender:MaleAge:40Height:6'0"Weight:200 lb

BENCHMARKS
WORKOUTS
Fran    2:23
Helen    7:07
Grace    1:37
Filthy 50    18:33
Fight Gone Bad    412
Sprint 400m    1:22
Run 5k    17:36
MAXES
Clean & Jerk    305 lb
Snatch    235 lb
Deadlift    515 lb
Back Squat    425 lb
Max Pull-ups    60
BIO
Gymnastics background, Collegiate Wrestling & an abundant amount of Sports my whole Life is what drives me to continue my quest to become the Fittest on Earth. With my 3 Biggest Motivating Factors & Fans (my 10,7,5 y/o boys) , they keep me Dialed In and Never allow me to Give Up! And Finally, the Support from my Wife, Allison and my CF BRx Family, this Dream is becoming closer to a Reality, Every Single Day! "It's Go Time" #WGT