POWER MONKEY WEIGHTLIFTING & GYMNASTICS COMBO COURSE | Go Primal Fitness (Florida) with Coaches Mike Cerbus & Dave Durante

Gainesville, Florida February 5-6, 2022
POWER MONKEY WEIGHTLIFTING & GYMNASTICS COMBO COURSE | Go Primal Fitness (Florida)
POWER MONKEY WEIGHTLIFTING & GYMNASTICS COMBO COURSE | Go Primal Fitness (Florida)
POWER MONKEY WEIGHTLIFTING & GYMNASTICS COMBO COURSE | Go Primal Fitness (Florida)
POWER MONKEY WEIGHTLIFTING & GYMNASTICS COMBO COURSE | Go Primal Fitness (Florida)
POWER MONKEY WEIGHTLIFTING & GYMNASTICS COMBO COURSE | Go Primal Fitness (Florida)
POWER MONKEY WEIGHTLIFTING & GYMNASTICS COMBO COURSE | Go Primal Fitness (Florida)
POWER MONKEY WEIGHTLIFTING & GYMNASTICS COMBO COURSE | Go Primal Fitness (Florida)

POWER MONKEY WEIGHTLIFTING & GYMNASTICS COMBO COURSE | Go Primal Fitness (Florida)

Regular price $600.00 Sale price $499.00
23 in stock

Join this course led by Team Power Monkey coaches DAVE DURANTE and MIKE CERBUS

  • Gymnastics with Dave Durante: Saturday, Feb 5th 9 AM - 5 PM
  • Olympic Weightlifting with Mike Cerbus: Sunday, Feb 6th 9 AM - 5 PM

Learn how to build your technique and maximize your efficiency with gymnastics and weightlifting movements. Signature Monkey Method® drills and techniques will be introduced and put into practice.

All levels (beginner to advanced) are welcome to join! 

Hosted by Go Primal Fitness

Hosted By Image Go Primal Fitness 3606 SW 34th St, Gainesville, FL 32608

Course Schedule

DAY 1 - SATURDAY
09:00-12:30 (*ARRIVE by 8:45) Handstand Methods with Dave Durante
12:30-13:30 Lunch
13:30-17:30 Muscle Up Methods with Dave Durante
DAY 2 - SUNDAY
09:00-12:30 Squat and Snatch Methods with Mike Cerbus
12:30-13:30 Lunch
13:30-17:00 Clean & Jerk Methods with Mike Cerbus
  • Build your understanding of proper technique
  • Learn how to fix movement patterns
  • Take your training to the next level (no matter what level you currently are)

Get a look inside a Power Monkey Course!YouTube Channel