POWER MONKEY GYMNASTICS & KETTLEBELL COMBO COURSE | CrossFit EVRPRVN (New Hampshire) with coaches Dave Durante and Zach Filer

Dover, New Hampshire August 27-28, 2022
POWER MONKEY GYMNASTICS & KETTLEBELL COMBO COURSE | CrossFit EVRPRVN (New Hampshire)
POWER MONKEY GYMNASTICS & KETTLEBELL COMBO COURSE | CrossFit EVRPRVN (New Hampshire)
POWER MONKEY GYMNASTICS & KETTLEBELL COMBO COURSE | CrossFit EVRPRVN (New Hampshire)
POWER MONKEY GYMNASTICS & KETTLEBELL COMBO COURSE | CrossFit EVRPRVN (New Hampshire)
POWER MONKEY GYMNASTICS & KETTLEBELL COMBO COURSE | CrossFit EVRPRVN (New Hampshire)
POWER MONKEY GYMNASTICS & KETTLEBELL COMBO COURSE | CrossFit EVRPRVN (New Hampshire)
POWER MONKEY GYMNASTICS & KETTLEBELL COMBO COURSE | CrossFit EVRPRVN (New Hampshire)
POWER MONKEY GYMNASTICS & KETTLEBELL COMBO COURSE | CrossFit EVRPRVN (New Hampshire)
POWER MONKEY GYMNASTICS & KETTLEBELL COMBO COURSE | CrossFit EVRPRVN (New Hampshire)
POWER MONKEY GYMNASTICS & KETTLEBELL COMBO COURSE | CrossFit EVRPRVN (New Hampshire)

POWER MONKEY GYMNASTICS & KETTLEBELL COMBO COURSE | CrossFit EVRPRVN (New Hampshire)

Regular price $600.00 Sale price $499.00
23 in stock

Join this 2-day Gymnastics & Kettlebell Combo Course led by Team Power Monkey coaches Dave Durante & Zach Filer.

Dates: August 27th & 28th, 2022 / 9:00 AM - 6:00 PM

Learn how to build your technique and maximize your efficiency with Gymnastics & Kettlebells!

All levels (beginner to advanced) are welcome to join and will benefit from this opportunity to immerse into the fundamentals of the sport of Gymnastics & Kettlebell and their transfer into functional fitness.

Hosted by EVRPRVN CrossFit

Hosted By Image CrossFit EVRPRVN
50 Crosby Rd, Dover, NH 03820
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Power Monkey Coaches
Dave Durante and
Zach Filer

Course Schedule

SATURDAY AUGUST 27, 2022 GYMNASTICS with Dave Durante
9:00 AM-12:30 PM Handstand Methods
12:30-1:30 PM Lunch
1:30-6:00 PM Muscle Up & Bar Work Methods
Q&A
SUNDAY AUGUST 28, 2022 KETTLEBELL with Zach Filer
9:00-1:00PM Intros & Warm-Up
Single Kettlebell Lifts
1:00-2:00PM Lunch
2:00-3:30PM Programming Lecture, Q&A
3:30PM-6:00PM Double Kettlebell Lifts
  • Build your understanding of proper technique
  • Learn how to fix movement patterns
  • Take your training to the next level (no matter what level you currently are)