POWER MONKEY GYMNASTICS & WEIGHTLIFTING | Corvallis Athletics CrossFit (Montana) with Coaches Dave Durante & Chad Vaughn

Corvallis, Montana March 16-17, 2024
POWER MONKEY GYMNASTICS & WEIGHTLIFTING | Corvallis Athletics CrossFit (Montana)
POWER MONKEY GYMNASTICS & WEIGHTLIFTING | Corvallis Athletics CrossFit (Montana)
POWER MONKEY GYMNASTICS & WEIGHTLIFTING | Corvallis Athletics CrossFit (Montana)
POWER MONKEY GYMNASTICS & WEIGHTLIFTING | Corvallis Athletics CrossFit (Montana)
POWER MONKEY GYMNASTICS & WEIGHTLIFTING | Corvallis Athletics CrossFit (Montana)
POWER MONKEY GYMNASTICS & WEIGHTLIFTING | Corvallis Athletics CrossFit (Montana)

POWER MONKEY GYMNASTICS & WEIGHTLIFTING | Corvallis Athletics CrossFit (Montana)

Regular price $600.00 Sale price $499.00
20 in stock

Join this course led by Team Power Monkey coaches DAVE DURANTE and CHAD VAUGHN. 

  • Gymnastics with Dave Durante: Saturday, March 16th 9:00 - 5:30 
  • Olympic Weightlifting Chad Vaughn: Sunday, March 17th 9:00 - 5:30 

Learn how to build your technique and maximize your efficiency with gymnastics and weightlifting movements. Signature Power Monkey drills and techniques will be introduced and put into practice.

All levels (beginner to advanced) are welcome to join! 

Hosted by

Hosted By Image Corvallis Athletics
345 Woodside Cutoff Rd, Corvallis, MT 59828
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CHAD VAUGHN
- 2004 & 2008 Olympian
- 9x National Champion
- American Record Holder (C&J and Master's snatch, C&J, and total)

DAVE DURANTE
- NCAA All-American, Stanford University
- Multiple x US National Champion
- Multiple x World Team
- Member 2008 Olympic Team Member

Course Schedule

DAY 1 - SATURDAY GYMNASTICS with Dave Durante
9:00-12:30 (*ARRIVE by 8:45) Morning Session Handstand Methods
12:30-1:30 Lunch
1:30-5:30 Afternoon Session Ring & Bar Work
DAY 2 - SUNDAY WEIGHTLIFTING with Chad Vaughn
9:00-12:30 Morning Session Squat and Snatch Methods
1:30-2:30 Lunch
2:30-5:30 Afternoon Session Clean & Jerk Methods
  • Build your understanding of proper technique
  • Learn how to fix movement patterns
  • Take your training to the next level (no matter what level you currently are)
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Certificate of Participation upon completion of Course

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Discounts to Power Monkey Events and products

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This Course is appropriate for ALL LEVELS (Beginner-Advanced)

Get a look inside a Power Monkey Course!