POWER MONKEY KETTLEBELL COURSE | CrossFit 3040 (Dallas / Fort Worth Texas) with coach Zach Filer

Dallas / Ft. Worth February 19, 2022
POWER MONKEY KETTLEBELL COURSE | CrossFit 3040 (Dallas / Fort Worth Texas)
POWER MONKEY KETTLEBELL COURSE | CrossFit 3040 (Dallas / Fort Worth Texas)
POWER MONKEY KETTLEBELL COURSE | CrossFit 3040 (Dallas / Fort Worth Texas)
POWER MONKEY KETTLEBELL COURSE | CrossFit 3040 (Dallas / Fort Worth Texas)
POWER MONKEY KETTLEBELL COURSE | CrossFit 3040 (Dallas / Fort Worth Texas)
POWER MONKEY KETTLEBELL COURSE | CrossFit 3040 (Dallas / Fort Worth Texas)
POWER MONKEY KETTLEBELL COURSE | CrossFit 3040 (Dallas / Fort Worth Texas)
POWER MONKEY KETTLEBELL COURSE | CrossFit 3040 (Dallas / Fort Worth Texas)
POWER MONKEY KETTLEBELL COURSE | CrossFit 3040 (Dallas / Fort Worth Texas)
POWER MONKEY KETTLEBELL COURSE | CrossFit 3040 (Dallas / Fort Worth Texas)
POWER MONKEY KETTLEBELL COURSE | CrossFit 3040 (Dallas / Fort Worth Texas)
POWER MONKEY KETTLEBELL COURSE | CrossFit 3040 (Dallas / Fort Worth Texas)

POWER MONKEY KETTLEBELL COURSE | CrossFit 3040 (Dallas / Fort Worth Texas)

Regular price $299.00
23 in stock

Join this 1-day Kettlebell Course led by Team Power Monkey coach Zach Filer.

Dates: February 19, 2022 / 9:00 AM - 5:00 PM

Learn how to build your technique and maximize your efficiency with Kettlebells!

All levels (beginner to advanced) are welcome to join and will benefit from this opportunity to immerse into the fundamentals of the sport of Kettlebell and its transfer into functional fitness.

Hosted by CrossFit 3040

Hosted By Image CrossFit 3040

402 Oakridge Blvd

Lewisville, TX 75057

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Power Monkey Coach
Zach Filer

Course Schedule

Saturday, February 15th, 2021 KETTLEBELL with Zach Filer
8:30-9:00AM Arrival & Sign in
9:00-9:45AM Intros & Warm-Up
9:45-1:00PM Single Kettlebell Lifts
1:00-2:00PM Lunch
2:00-3:30PM Double Kettlebell Lifts
3:30-5:00PM Programming Lecture & Questions
  • Build your understanding of proper technique
  • Learn how to fix movement patterns
  • Take your training to the next level (no matter what level you currently are)
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FREE Participant Gift! Monkey Method® App Training Access

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This Course is appropriate for ALL LEVELS (Beginner-Advanced)

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Certificate of Participation upon completion of Course