POWER MONKEY KETTLEBELL COURSE | Natural Selection CrossFit (Kennewick, Washington) with coach Zach Filer & AJ Kara

Kennewick, Washington June 25, 2022
POWER MONKEY KETTLEBELL COURSE | Natural Selection CrossFit (Kennewick, Washington)
POWER MONKEY KETTLEBELL COURSE | Natural Selection CrossFit (Kennewick, Washington)
POWER MONKEY KETTLEBELL COURSE | Natural Selection CrossFit (Kennewick, Washington)
POWER MONKEY KETTLEBELL COURSE | Natural Selection CrossFit (Kennewick, Washington)
POWER MONKEY KETTLEBELL COURSE | Natural Selection CrossFit (Kennewick, Washington)
POWER MONKEY KETTLEBELL COURSE | Natural Selection CrossFit (Kennewick, Washington)
POWER MONKEY KETTLEBELL COURSE | Natural Selection CrossFit (Kennewick, Washington)
POWER MONKEY KETTLEBELL COURSE | Natural Selection CrossFit (Kennewick, Washington)
POWER MONKEY KETTLEBELL COURSE | Natural Selection CrossFit (Kennewick, Washington)
POWER MONKEY KETTLEBELL COURSE | Natural Selection CrossFit (Kennewick, Washington)
POWER MONKEY KETTLEBELL COURSE | Natural Selection CrossFit (Kennewick, Washington)
POWER MONKEY KETTLEBELL COURSE | Natural Selection CrossFit (Kennewick, Washington)
POWER MONKEY KETTLEBELL COURSE | Natural Selection CrossFit (Kennewick, Washington)

POWER MONKEY KETTLEBELL COURSE | Natural Selection CrossFit (Kennewick, Washington)

Regular price $299.00
17 in stock

Join this full day Kettlebell Course led by Team Power Monkey coach Zach Filer.

Dates: June 25, 2022 / 9:00 AM - 5:00 PM

Learn how to build your technique and maximize your efficiency with Kettlebells!

All levels (beginner to advanced) are welcome to join and will benefit from this opportunity to immerse into the fundamentals of the sport of Kettlebell and its transfer into functional fitness.

HOSTED BY NATURAL SELECTION CROSSFIT

Hosted By Image NSXFit 309 N Belfair Ct, Kennewick, WA 99336
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Power Monkey Coach
Zach Filer and Adrianna Kara

Course Schedule

Saturday, June 25th, 2022 KETTLEBELL with Zach Filer
& AJ Kara
8:30-9:00AM Arrival & Sign in
9:00-9:45AM Intros & Warm-Up
9:45-1:00PM Single Kettlebell Lifts
1:00-2:00PM Lunch
2:00-3:30PM Double Kettlebell Lifts
3:30-5:00PM Programming Lecture & Questions
  • Build your understanding of proper technique
  • Learn how to fix movement patterns
  • Take your training to the next level (no matter what level you currently are)