Monkey Method Intensive

3 days. 8 sessions. 15 Coaches. Non-stop learning from the best! Certification upon completion.

$950 Aug 10-12 CrossFit KLEW - Somerset, NJ


What's Included?

  • 3 full days of skill sessions and seminars
  • 8 small group sessions coached by world-renowned coaches & experts
  • Epic venue with easy access to NYC
  • Nightly seminars, demos, and special guests


  • Rings
  • Snatch
  • Endurance
  • Clean & Jerk
  • Injury Rehab
  • Squat
  • Jump Rope
  • Bar Work
  • Handstands


  • Elite Programming, with Jason Leydon, CF Milford Coach/Owner-2nd Place Team 2015 CrossFit Games
  • VO2 Max testing, presented by XFit Lab


CrossFit KLEW

Somerset, New Jersey

  • 40,000 square feet
  • State of the art facility
  • 1 hour from New York City


  • 32 miles from Newark Liberty International Airport (EWR)
  • 41 miles from New York City
  • 4.5 miles from Bridgewater train station

Fairfield Inn & Suites by Marriott Somerset
315 Davidson Ave, Somerset, NJ, 08873

Mention "Power Monkey" for a rate of $144/night

Courtyard Somerset by Marriott
250 Davidson Ave, Somerset, NJ, 08873, United States of America

Doubletree by Hilton Somerset Hotel and Conference Center
200 Atrium Dr, Somerset, NJ, 08873

Homewood Suites by Hilton Somerset
101 Pierce St, Somerset, NJ 08873
(732) 868-9155

Residence Inn Somerset
37 Worlds Fair Dr, Somerset, NJ 08873
(732) 627-0881

8:00am-8:30am Registration/Sign In
8:30am-9:00am Introductions
9:00am-11:00am Session 1: SQUAT (ALL PARTICIPANTS & OLY COACHES)
11:10am-1:10pm Session 2
1:10pm-2:30pm Lunch Break
2:30pm-4:30pm Session 3
4:45pm-5:45pm WOD 
5:45pm-6:45pm Dinner (on own)
7:00pm-9:00pm Nightly Seminar (PROGRAMMING LECTURE W/ LEYDON)
Day 2
7:00am-8:45am VO2 Max Testing (additional purchase/optional)
9:00am-11:00am Session 4
11:10am-1:10pm Session 5
1:10pm-2:10pm Lunch Break
2:15pm-4:15pm Session 6
4:15pm-4:30pm Group Pic
4:30pm-5:30pm Dinner (on own)
5:30pm-7:30pm Nightly Seminar (Injury/Rehab w/ Dan and Dave Part 1)
7:45pm-8:45pm WOD
Day 3
7:00am-8:45am VO2 Max Testing (additional purchase/optional)
9:00am-11:00am Session 7
11:10am-1:10pm Session 8
1:10pm-2:10pm Lunch Break
2:10pm-4:10pm Afternoon Seminar (Injury/Rehab w/ Dan and Dave Part 2)
4:20pm-5:00pm Roundtable Q&A and Closing Remarks
5:00pm-5:15pm Certification Handout

Stage House Tavern
1719 Amwell Rd, Somerset, NJ 08873)

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MOOYAH Burgers, Fries & Shakes
441 Elizabeth Ave, Somerset, NJ 08873

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Seasons52, California Pizza Kitchen, Shake Shake, Chipotle
Bridgewater Commons, Commons Way, Bridgewater, NJ 08807

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All ages 16+

*Attendees under 16 require special permission. Contact to inquire.

Yes, we offer a 10% discount for Military personnel. We also offer a 10% discount to teams/gyms with 5 or more attendees. Please contact us for the discount code.

Full payment is due upon registration. 50% can be refunded up to 30 days before the Intensive. Less than 30 days before the Intensive, and no refunds will be provided.