Meet the Team
Monkey Method® is programming and education designed by coaches with decades of experience in their sport. Our approach isn't for everyone—it's for those who are willing to take the time to pay attention to the details and accessory work that will pay off in the long run.
We believe in balanced training, injury prevention, and progressive drills so you can build strength and do what you love for the rest of your life. We'll help you build a foundation of strength and an understanding of technique directly from the world's most elite educators.
Maybe you dream of doing your first pull up or you’ve been competing for a long time and want to address the imbalances in your training. You can use Monkey Method® to compliment your existing programming or you can use it on its own.
The Most amazing App ever!!!
I am a coach who specializes in gymnastics and even though I was strong I couldn’t get a strict muscle up. The programming/coaching on this app was so amazing that I got more than just one strict ring muscle up in less than 3 months. I would recommend this app to everyone.Gymnastic Lover
In less than one year I went from a shoulder injury and zero muscle ups, to hitting multiple unbroken sets in daily training. When you combine the intelligent structure of the Monkey Method® program with consistent effort, your results will skyrocket.Carolyn B.
High quality content
This app has truly high quality content, it has very targeted, and has specialized exercises and workouts customized for your current fitness level.nyc_gh0st