POWER MONKEY RETREATS

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POWER MONKEY RETREATS

In 2025, Team Power Monkey expanded our retreat series to new locations around the globe. These immersive, small-group experiences offer direct coaching from our core team: Dave Durante, Mike Cerbus, Rika Geyser, Andrew Mariani, and Sadie Durante.

Each retreat includes hands-on, personalized training in Olympic lifting, gymnastics, rowing, strength, conditioning, and mobility. Sessions are kept small to ensure individual attention and real progress—whether you're a coach, athlete, or lifelong mover.

Want early access? Fill out the form below to get a priority invitation as new locations and dates are announced.

What to Expect Each Day

  • Group breakfast followed by focused training blocks with your specialty coaches.
  • Free time to rest or explore—book a massage, join a local excursion, or take a dip.
  • Optional one-on-one coaching to go deeper into specific skills or training goals.
  • Group dinners with locally sourced menus, then time to relax—by the beach, at the bar, or on your own.

Each retreat is designed to help you train with purpose, recover intentionally, and connect with a like-minded community—all in a beautiful setting.

What's Included?

With limited spaces available, this is a genuinely personalized fitness experience with the world's greatest coaches. Each space includes all of the following:

  • Training in small groups of 6-8 people. 
  • 1:1 training tailored to personal needs.
  • Accommodation in exclusive villas with private bedrooms and ensuite bathrooms.
  • Immersive cultural and natural experiences unique to each location.
  • All planned excursions and day trips.
  • All meals prepared by local chefs and restaurants.
  • A 60-minute massage session.
  • A welcome bag with Power Monkey swag and your retreat essentials.

Contact us

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Meet Your Coaches

Elite Athletes. Trusted Educators.

Train with the experts behind Power Monkey—leaders in gymnastics, weightlifting, and strength and conditioning who know how to coach at every level.

MIKE CERBUS

Mike Cerbus is the Power Monkey Fitness Clinic Director and Lead Olympic Weightlifting Coach.

- American Open Champion
- Pan Am & Olympic Qualification Teams
- 5x National Medalist

ANDREW MARIANI

Andrew stands as one of the premier fitness trainers in NYC, dedicated to nurturing personal transformation and growth.

Areas of expertise: Nutrition, CrossFit, Kettlebell, Weightlifting, Gymnastics and Pre and Postnatal Fitness Specialization

RIKA GEYSER

Rika Geyser is a former Olympic rower and athlete turned experienced coach.

2x NCAA Champ (UW)
PAC 12 Rowing Team of the Century
Multiple x South African Champion
2008 Olympian
2x CrossFit Games Athlete