HANDSTAND WORKSHOP | CrossFit Tigard with Coach Dave Durante

Tigard, OR July 25th, 2020
HANDSTAND WORKSHOP | CrossFit Tigard
HANDSTAND WORKSHOP | CrossFit Tigard
HANDSTAND WORKSHOP | CrossFit Tigard

HANDSTAND WORKSHOP | CrossFit Tigard

Join this handstand workshop led by Team Power Monkey Coach DAVE DURANTE.

Learn how to build your strongest handstand with topics including:

  •   Wrist & shoulder-specific warm up
  •   Proper positions, cues, and correctives
  •   Creating confidence on your kick up (with and without a wall)
  •   Handstand push up technique and scaling options 
  •   Handstand walking drills and progressions

Signature Monkey Method® drills and techniques will be introduced and put into practice.

Date: Saturday, July 25th, 12-3 PM

Location: CROSSFIT TIGARD

All levels (beginner to advanced) are welcome to join!

Regular price $149.00

Hosted by CrossFit Tigard

Hosted By Image CrossFit Tigard - PAW

12120 SW Garden Pl,

Tigard, OR 97223

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FREE Participant Gift! Monkey Method® App Training Plan

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This Clinic is appropriate for ALL LEVELS (Beginner-Advanced)

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Certificate of Participation upon completion of Clinic