- Gymnastics with Dave Durante: Saturday, July 9th 9AM - 5PM
- Olympic Weightlifting with Mike Cerbus: Sunday, July 10th 9AM - 5PM
Learn how to build your technique and maximize your efficiency with gymnastics and weightlifting movements. Signature Monkey Method® drills and techniques will be introduced and put into practice.
All levels (beginner to advanced) are welcome to join!