POWER MONKEY KETTLEBELL COURSE | West LA Athletics (Los Angeles) with coaches Zach Filer and Adrianna Kara

Los Angeles January 15, 2022
POWER MONKEY KETTLEBELL COURSE | West LA Athletics (Los Angeles)
POWER MONKEY KETTLEBELL COURSE | West LA Athletics (Los Angeles)
POWER MONKEY KETTLEBELL COURSE | West LA Athletics (Los Angeles)
POWER MONKEY KETTLEBELL COURSE | West LA Athletics (Los Angeles)
POWER MONKEY KETTLEBELL COURSE | West LA Athletics (Los Angeles)
POWER MONKEY KETTLEBELL COURSE | West LA Athletics (Los Angeles)
POWER MONKEY KETTLEBELL COURSE | West LA Athletics (Los Angeles)
POWER MONKEY KETTLEBELL COURSE | West LA Athletics (Los Angeles)
POWER MONKEY KETTLEBELL COURSE | West LA Athletics (Los Angeles)
POWER MONKEY KETTLEBELL COURSE | West LA Athletics (Los Angeles)
POWER MONKEY KETTLEBELL COURSE | West LA Athletics (Los Angeles)

POWER MONKEY KETTLEBELL COURSE | West LA Athletics (Los Angeles)

Regular price $299.00
24 in stock

Join this 1-day Kettlebell Course led by Team Power Monkey coaches Zach Filer & Adrianna Kara.

Dates: January 15, 2022 / 10:00 AM - 6:00 PM

Learn how to build your technique and maximize your efficiency with Kettlebells!

All levels (beginner to advanced) are welcome to join and will benefit from this opportunity to immerse into the fundamentals of the sport of Kettlebell and its transfer into functional fitness.

Hosted by West LA Athletics

Hosted By Image West LA Athletics 2260 S Centinela Ave, Los Angeles, CA 90064
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Power Monkey Coaches
Zach Filer & Adrianna Kara

Course Schedule

Saturday's Schedule KETTLEBELL with Zach Filer & Adrianna Kara
8:30-9:00AM Arrival & Sign in
9:00-1:00PM Morning Session Intros & 45 min. Warm-Up
Single Kettlebell Lifts
1:00-2:00PM Lunch
2:00-3:30PM Afternoon Sessions Programming Lecture & Questions
3:30-5:00PM Double Kettlebell Lifts
  • Build your understanding of proper technique
  • Learn how to fix movement patterns
  • Take your training to the next level (no matter what level you currently are)
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Certificate of Participation upon completion of Course

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This Course is appropriate for ALL LEVELS (Beginner-Advanced)

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FREE Participant Gift! Monkey Method® App Training Access

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