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POWER MONKEY CAMP
WEIGHTLIFTING ACADEMY

CERTIFICATION COURSE
Power Monkey Camp <br> Weightlifting Academy <br> Crete, Greece <br> In partnership with More Life Adventures
Power Monkey Camp <br> Weightlifting Academy <br> Crete, Greece <br> In partnership with More Life Adventures
Power Monkey Camp <br> Weightlifting Academy <br> Crete, Greece <br> In partnership with More Life Adventures
Power Monkey Camp <br> Weightlifting Academy <br> Crete, Greece <br> In partnership with More Life Adventures
Power Monkey Camp <br> Weightlifting Academy <br> Crete, Greece <br> In partnership with More Life Adventures
Power Monkey Camp <br> Weightlifting Academy <br> Crete, Greece <br> In partnership with More Life Adventures
Power Monkey Camp <br> Weightlifting Academy <br> Crete, Greece <br> In partnership with More Life Adventures

Power Monkey Camp
Weightlifting Academy
Crete, Greece
In partnership with More Life Adventures

Regular price $2,200.00 Sale price $1,999.00
10 in stock

THE POWER MONKEY CAMP 

WEIGHTLIFTING ACADEMY  
In partnership with More Life Adventures

Venue: Crete, Greece; Shared Villas and Private Outdoor Gym
Coach: Mike Cerbus
Dates: July 6-11, 2021

What's included?
  • 4 nights accommodation 
  • Private outdoor gym
  • Training & recovery in the Aegean Sea
  • AM & PM Training sessions with accompanying programming lectures, video review and Q&A
  • 3x/Day: healthy Mediterranean cuisine prepared by local chefs
  • Optional group boat trip
  • Welcome gift (valued at $100+)
This event is capped at 10 total participants.

IN PARTNERSHIP WITH MORE LIFE ADVENTURES

Hosted By Image Plaka Beach (next to) Plaka 720 53, Greece

Academy Schedule

    Wednesday, July 7
    Afternoon arrival at Heraklion Airport; Private Shuttle pickup to bring back to villas. Check-in and itinerary confirmations.
    8:00 PM: Welcome Dinner 

    Thursday, July 8
    7 - 8:00 AM: Morning Mobility, Daily Topic Discussion, Q&A
    8:30 - 9:30 AM: Breakfast 
    10 - 11:30 AM: Group Training Session (Programming / Exercise Selection)
    12:00 - 1:00 PM: Lecture, Video Analysis, Discussions
    1:30 - 2:30 PM: Lunch 
    2:30 - 4:30 PM: Free time, Beach, Open Gym
    5:00 - 6:30 PM: Group Training Session (Correcting Faults, Accessory Selection)
    7:30 - 9:00 PM: Dinner
    9:00 PM: Free time, Drinks, Leisure
     
    Friday, July 9
    7 - 8:00 AM: Morning Mobility, Daily Topic Discussion, Q&A
    8:30-9:30 AM: Breakfast
    10 - 11:30 AM: Group Training Session 1 (Programming / Exercise Selection)
    12:00 - 1:00 PM: Lecture, Video Analysis, Discussions
    1:30 - 2:30 PM: Lunch 
    2:30 - 4:30 PM: Free time, Beach, Open Gym
    5:00 - 6:30 PM: Group Training Session 2 (Correcting Faults, Accessory Selection)
    7:30-9:30 PM: Dinner 
    9:00 PM: Free time, Drinks, Leisure
     
    Saturday, July 10
    7 - 8:00 AM: Morning Mobility, Daily Topic Discussion, Q&A
    8:30 - 9:30 AM: Breakfast
    10 - 11:30 AM: Group Training Session 1 (Programming / Exercise Selection)
    12:00 - 1:00 PM: Lecture, Video Analysis, Discussions
    1:30 - 2:30 PM: Lunch
    2:30 - 4:30 PM: Free time, Beach, Open Gym, Boat Trip
    5:00 - 6:30 PM: Group Training Session 2 (Correcting Faults, Accessory Selection)
    7:00 PM and later: Dinner
    7:00 PM and later: Free time, Drinks, Leisure
     
    Sunday, July 11
    Morning Closing & Shuttle to Heraklion

     

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Power Monkey Coach Mike CerbusPowerMonkeyFitness

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