Academy Schedule

Wednesday, July 7
Afternoon arrival at Heraklion Airport; Private Shuttle pickup to bring back to villas. Check-in and itinerary confirmations.
8:00 PM: Welcome Dinner 

Thursday, July 8
7 - 8:00 AM: Morning Mobility, Daily Topic Discussion, Q&A
8:30 - 9:30 AM: Breakfast 
10 - 11:30 AM: Group Training Session (Programming / Exercise Selection)
12:00 - 1:00 PM: Lecture, Video Analysis, Discussions
1:30 - 2:30 PM: Lunch 
2:30 - 4:30 PM: Free time, Beach, Open Gym
5:00 - 6:30 PM: Group Training Session (Correcting Faults, Accessory Selection)
7:30 - 9:00 PM: Dinner
9:00 PM: Free time, Drinks, Leisure
 
Friday, July 9
7 - 8:00 AM: Morning Mobility, Daily Topic Discussion, Q&A
8:30-9:30 AM: Breakfast
10 - 11:30 AM: Group Training Session 1 (Programming / Exercise Selection)
12:00 - 1:00 PM: Lecture, Video Analysis, Discussions
1:30 - 2:30 PM: Lunch 
2:30 - 4:30 PM: Free time, Beach, Open Gym
5:00 - 6:30 PM: Group Training Session 2 (Correcting Faults, Accessory Selection)
7:30-9:30 PM: Dinner 
9:00 PM: Free time, Drinks, Leisure
 
Saturday, July 10
7 - 8:00 AM: Morning Mobility, Daily Topic Discussion, Q&A
8:30 - 9:30 AM: Breakfast
10 - 11:30 AM: Group Training Session 1 (Programming / Exercise Selection)
12:00 - 1:00 PM: Lecture, Video Analysis, Discussions
1:30 - 2:30 PM: Lunch
2:30 - 4:30 PM: Free time, Beach, Open Gym, Boat Trip
5:00 - 6:30 PM: Group Training Session 2 (Correcting Faults, Accessory Selection)
7:00 PM and later: Dinner
7:00 PM and later: Free time, Drinks, Leisure
 
Sunday, July 11
Morning Closing & Shuttle to Heraklion