POWER MONKEY KETTLEBELL COURSE | CrossFit Midpoint (Little Rock, Arkansas) Coach Adrianna Kara

Little Rock, Arkansas April 16th, 2022
POWER MONKEY KETTLEBELL COURSE | CrossFit Midpoint (Little Rock, Arkansas)
POWER MONKEY KETTLEBELL COURSE | CrossFit Midpoint (Little Rock, Arkansas)
POWER MONKEY KETTLEBELL COURSE | CrossFit Midpoint (Little Rock, Arkansas)
POWER MONKEY KETTLEBELL COURSE | CrossFit Midpoint (Little Rock, Arkansas)
POWER MONKEY KETTLEBELL COURSE | CrossFit Midpoint (Little Rock, Arkansas)
POWER MONKEY KETTLEBELL COURSE | CrossFit Midpoint (Little Rock, Arkansas)
POWER MONKEY KETTLEBELL COURSE | CrossFit Midpoint (Little Rock, Arkansas)
POWER MONKEY KETTLEBELL COURSE | CrossFit Midpoint (Little Rock, Arkansas)

POWER MONKEY KETTLEBELL COURSE | CrossFit Midpoint (Little Rock, Arkansas)

Regular price $299.00
24 in stock

Join this 1-day Kettlebell Course led by Team Power Monkey coach Adrianna Kara.

Dates: April 16, 2022 / 9:00 AM - 5:00 PM

Learn how to build your technique and maximize your efficiency with Kettlebells!

All levels (beginner to advanced) are welcome to join and will benefit from this opportunity to immerse into the fundamentals of the sport of Kettlebell and its transfer into functional fitness.

Hosted by CrossFit Midpoint

Hosted By Image CrossFit Midpoint 7 Clearwater Dr A, Little Rock, AR 72204
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Power Monkey
Coach
Adriana Kara

Course Schedule

April 16, 2022 with Adrianna Kara
8:30-9:00AM Arrival & Sign in Intros & Warm-Up
9:00AM-1:00PM Morning Session Single Kettlebell Lifts
1:00PM-2:00PM Lunch
2:00-3:30PM Afternoon Session Programming Lecture & Questions
3:30-5:00PM Double Kettlebell Lifts
  • Build your understanding of proper technique
  • Learn how to fix movement patterns
  • Take your training to the next level (no matter what level you currently are)
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FREE Participant Gift! Monkey Method® App Training Plan

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This Course is appropriate for ALL LEVELS (Beginner-Advanced)

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Certificate of Participation upon completion of Course