POWER MONKEY WEIGHTLIFTING COURSE | The Old Man CrossFit (Germany) with Coach Mike Cerbus

Mönchengladbach, Germany March 23, 2024
POWER MONKEY WEIGHTLIFTING COURSE | The Old Man CrossFit (Germany)
POWER MONKEY WEIGHTLIFTING COURSE | The Old Man CrossFit (Germany)
POWER MONKEY WEIGHTLIFTING COURSE | The Old Man CrossFit (Germany)
POWER MONKEY WEIGHTLIFTING COURSE | The Old Man CrossFit (Germany)

POWER MONKEY WEIGHTLIFTING COURSE | The Old Man CrossFit (Germany)

Regular price $349.00 Sale price $299.00
2 in stock

Join this course led by Team Power Monkey lead coach MIKE CERBUS

  • Olympic Weightlifting with Mike Cerbus: Saturday, 23 March 10:00-17:00

Learn how to build your technique and maximize your efficiency with gymnastics and weightlifting movements. Signature Power Monkey drills and techniques will be introduced and put into practice.

All levels (beginner to advanced) are welcome to join! 

Hosted by The Old Man CrossFit

Hosted By Image Hosted by The Old Man CrossFit
Hehner Str. 105C, 41069
Mönchengladbach, Germany
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MIKE CERBUS
- 5 time National Medalist
- 2011 American Open Champion
- 2012 Pan Am & Olympic Qualification Teams

WEIGHTLIFTING COURSE SCHEDULE

SATURDAY, MARCH 23, 2024
10:00-12:30 Morning Session Squat and Snatch Methods
12:30-13:30 Lunch
13:30-17:00 Afternoon Session Clean & Jerk Methods
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Certificate of Participation upon completion of Course

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Exclusive discounts to Power Monkey Events and products

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This Course is appropriate for ALL LEVELS (Beginner-Advanced)