PMPC172 - Sam Briggs Volume 2


Sam Briggs, a renowned CrossFit athlete, has not only conquered the competitive landscape in her prime but has continued to excel in the Masters division. We delve into what that transition between divisions was like and the mindset required to adapt and thrive as an athlete while simultaneously dedicating herself to the demanding role of a firefighter. Sam offers a glimpse into the challenges, sacrifices, and rewards of pursuing multiple passions and maintaining an unwavering focus on excellence.

Sams IG - @bicepslikebriggs




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They’ve recently launched their new Frevo rope, made of a high impact polymer that can withstand a 50# dumbbell impact.