Podcast

The Wendy Hilliard Foundation focus's on empowering the lives of young people from underserved communities by improving physical and emotional health through the sport of gymnastics. https://www.wendyhilliard.org/ Wendy Hilliard has long been a major force in women’s, Olympic and community...

Bethany is a multi time CrossFit Games athlete, finishing as high as 8th place in 2019. She also has a long history of athletics beginning at the age of 6 doing competitive gymnastics. Along her way to finding CrossFit, she...

Dr. Tanzi is the Joseph P. and Rose F. Kennedy Professor of Neurology at Harvard University. His work specifically focuses on how to slow the aging process within the brain and optimize its health and performance. He has authored 4...

Dave is a former collegiate gymnast and now coach. Jen is a 2012 Olympian and former collegiate gymnast. Both are working to incite change within the gymnastics community to stop the abuse of child gymnasts and promote a healthier and...

O2X works with first responder communities, the military, and federal agencies to optimize every aspect of their most valuable resource, their people. This was an amazing recording with two of the three owners of the company and all former military...