Podcast

Chad Vaughn is not only a dear friend of ours and one of our prized coaches, but now, on top of all of his medals, records, and experiences, he is being inducted into the USA Weightlifting Hall of Fame...and we...

 Ron has been competing at the CrossFit Games in the Masters division for a decade, and finished on top of the podium twice. Most recently he finished second at the 2021 CrossFit Games. He has also been to more than...

Mike Lombardi is a Performance Manager for the wearable tech company: Whoop. Mike has been with the company for the past 3 years and has worn a number of different hats within the organization. This episodes conversation revolves around the...

  This past August we held our first ever Power Monkey Fitness Retreat in Crete Greece. This was something we had been planning for a couple of years, but due to Covid related restrictions it was postpones until now. This...

Travis Mayer is a 7x Individual CrossFit Games Athlete, a father of 4, a gym owner and a former MotoCross Athlete. He has an infectiously positive attitude and is an all around good dude. On this episode the guys talk...