Podcast

Abra is a functional nutritionist and culinary wizard who aims to help people achieve their wellness goals in and out of the kitchen. She believes that foods can have healing properties...but that still doesn't mean that you have to sacrifice...

  Nicole is the owner and founder of CrossFit Roots, a successful 10,000 square foot facility that employs 8 full time coaches. Nicole herself is a CF Level 4 coach as well as being on seminar staff. She also the...

  Danielle Brandon is a veteran CrossFit Games athlete who just earned another spot on the competition floor after missing out last year. She recently relocated to Las Vegas where she now trains everyday alongside other Games veterans Kari Pearce...

  Emma is one of a hand full of incredibly promising athletes poised to make the transition from the Teen division to Individual. She has been training in CrossFit since she was 10 years old, and has incredibly impressive performances,...

  Although his forte is inversions, Ahmed has a strong background in various kinds of yoga, he also has a very athletic background that includes Mixed Martial Arts, soccer, golf, running and cycling. Ahmed will be one of the expert...