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- We are proud to introduce -
Body-weight Strength and Conditioning programs for All Levels. Designed by Olympic Gymnastics Team Member Dave Durante and Crossfit Milford Coach Colin Geraghty, MONKEY METHOD is the collection of years of experience sculpted into a simple and comprehensive training plan with over 300 demonstration videos!
Where Fitness meets Fun. Our Spring and Fall week-long training camps for all levels offer the highest levels of coaching while maximizing the fun factor!
Comprised of Champion athletes and coaches, Team Power Monkey brings the highest levels of experience and technique to your training clinic!