Photo of Dave Durante and Colin Geraghty performing a ring muscle up in a gym.
Photo of Dave Durante doing a handstand at sunrise in Crete, Greece.
Power Monkey Camp group of Campers by the beach
PROGRAMS FOR ALL LEVELS

Power Monkey Training

+ STRENGTH AND MOBILITY ASSESSMENTS to place you in the right program level   

+ INSTRUCTIONAL VIDEOS for all workouts to level up your technique and performance

+ OVER 1,200 FREE exercise videos

It's like working with your own personal Power Monkey coach.

Photo of Power Monkey Campers celebrating by the lake at Power Monkey Camp.

Power monkey

camp

A FITNESS EXPERIENCE FOR EVERYONE.

Join world-class coaches for a week-long camp to improve technique and have a ton of fun. 

Beginners, experienced athletes, coaches and gym owners are welcome. Connect and challenge yourself with fitness enthusiasts.

Power Monkey Camp
POWER MONKEY GYMNASTICS & WEIGHTLIFTING COMBO COURSE | CrossFit Mile Zero (Key West, FL) POWER MONKEY GYMNASTICS COURSE | AAYMCA CrossFit (Anderson, South Carolina) POWER MONKEY GYMNASTICS & WEIGHTLIFTING COMBO COURSE | Chimney Rock Crossfit (New Jersey) POWER MONKEY GYMNASTICS & WEIGHTLIFTING COMBO COURSE | Nevermore Crossfit (Maryland) POWER MONKEY GYMNASTICS & WEIGHTLIFTING COMBO COURSE | CrossFit Sea Dog (Florida)

Power monkey

courses

Learn how to build your technique and maximize your efficiency with gymnastics and weightlifting movements by attending one of our worldwide Courses.

Find a course
power monkey camp

online

Ever wondered what it’s like to train with the elite coaches at Power Monkey Camp?

Now you can have a taste of the ultimate fitness experience anytime, anywhere.

+ GET CERTIFIED: Earn CrossFit, NASM, and AFAA CEUs.

+ Train on your terms: Our online format means you can experience Camp anytime and anywhere that works best for you. No travel required!

Group of Power Monkey Retreat guests on a boat in Crete Greece.

POWER MONKEY

RETREAT

Join Power Monkey Fitness on a luxurious, one of a kind fitness retreat. 

You’ll experience one-on-one and small group training from Power Monkey coaches Dave Durante and Mike Cerbus. You’ll work on advancing your personal fitness and nutrition goals and enjoy some well-deserved fun in the sun!

Adventure with us

- PODCAST -
Dave Durante, Mike Cerbus and guest hosts talk with fitness industry experts, world record holders and CrossFit Games athletes to discuss their outlook on life, training, and future career goals.

Listen Up

- YOUTUBE -
Subscribe to the Power Monkey YouTube channel and train with the Power Monkey coaches. We break down high-level skill movements, answer subscriber questions, and post helpful content each week.

WATCH THIS

- LET'S CONNECT -
We share a ton of helpful content on our social media channels! You'll find movement breakdowns, workout challenges, and the latest news on Power Monkey camps, courses, and retreats. Don't miss out - join the conversation!

Let’s connect
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