Fresh off the week of the 2023 CrossFit Games, we have Dave, Mike, and our good friend Jason Leydon, owner of CF Milford and Conquer Athlete, here to chat about how the event went down. Specifically we get into conversations around what we did and did not like about the programming, as well as breaking down some of the technical aspects of the new movements introduced. Additionally, we highlight some standout performances, and who in particular really impressed us. This was a fun one to get into, and obviously there was a lot to the conversations, so sit back, relax, and give it a listen.
Jason's IG: @jasonleydon & @conquerathlete
EPISODE SPONSORED BY:
Cold water therapy is one of the fastest, easiest, and most natural ways to reset your body and mind. It can enhance recovery, improve your mood and brain health, and can boost your immune system.
Get yours today, use code "POWERMONKEY" at checkout for a discount.