PLANS DESIGNED FOR ALL LEVELS
BECOME YOUR STRONGEST SELF
Monkey Method® is programming and education designed by coaches with decades of experience in their sport. Our approach isn't for everyone—it's for those who are willing to take the time to pay attention to the details and accessory work that will pay off in the long run.
We believe in balanced training, injury prevention, and progressive drills so you can build strength and do what you love for the rest of your life. We'll help you build a foundation of strength and an understanding of technique directly from the world's most elite educators.
Maybe you dream of doing your first pull up or you’ve been competing for a long time and want to address the imbalances in your training. You can use Monkey Method® to compliment your existing programming or you can use it on its own.
Meet the Team
The Most amazing App ever!!
I am a coach who specializes in gymnastics and even though I was strong I couldn’t get a strict muscle up. The programming/coaching on this app was so amazing that I got more than just one strict ring muscle up in less than 3 months. I would recommend this app to everyone.Gymnastic Lover