How to use the Power Monkey Training App

download the app. master the technique. reach your goals.

Video Tutorial: How to register for the Power monkey training app

We spent years developing skill and volume programs for athletes of all levels, so everyone can train like they are working 1:1 with an elite level coach.

Before downloading the Power Monkey Training app, please register for an account here. Below is a video guide to help walk you through how to complete the registration process.

Ready to start your training?

Video Tutorial: Finding your program

We are committed to building gymnastics programs that YOU want. To keep our Power Monkey Programs organized, we've implemented a find and filter feature so you can easily navigate between our Skill, Volume, Monkey Method and 365 programs.

We advise choosing one program to focus on and completing the daily CORE365 workouts to help build a solid foundation and accelerate your progress.

Video Tutorial: your program user manual

Once you have chosen the skill you want to unlock, you'll have access to warm-ups, couplets, circuit training and accessory plans to help you reach your goals. This video will help you to navigate your training within the app.

Phone image of the chat with us feature in the Power Monkey Training app. A user is asking a coach about the "get your first handstand push-up program" program.
features + benefits


Have a question about a drill in your Power Monkey Training program?

Reach out to us in the Power Monkey Training app!

Select the chat bubble on the home screen and send your questions to the Power Monkey Fitness team.

Want us to take a look at your current form or confirm you're completing the drills correctly? Send us a photo or video and we can coach you through the movement.

We're committed to helping you reach your goals and that means being accessible to you throughout your training cycle.

programs built by elite athletes

Gymnastics programs designed by Dave Durante and Colin Geraghty. Weightlifting programs built by Mike Cerbus.

semi-individualized programs

Strength and mobility assessments will build a program based on your skill level and attack your weaknesses.


Chat with the Power Monkey coaches about your progress, specific movement drills. Send us photos/videos to assess your form!

Features + Benefits

Movement VIdeo Library

With over 1200 high-quality instructional videos, we've curated a treasure trove of exercises, techniques, and movements designed to elevate your physical capabilities.

Each video is expertly crafted by our elite Power Monkey coaches and trainers, ensuring clear instructions and demonstrations to guide you every step of the way. With our easy-to-navigate interface, you can quickly find the perfect video to target specific muscle groups, improve flexibility, and enhance your strength.

The best part? You'll be able to access the Power Monkey movement video library with the free subscription to the app. No paid subscription required!

How to Manage or Cancel your subscription

We understand training commitments and priorities change.

By downgrading to a free subscription, you can still access Core365 and the movement library.

If you must cancel your subscription completely, you can do that by completing the steps below.

If you enjoyed the app, we would love a review in the iOS or Google Play store.