POWER MONKEY RETREATS
CAPE TOWN
POWER MONKEY RETREATS
CAPE TOWN
CAPE TOWN
POWER MONKEY RETREATS
City: Cape Town, South Africa
Cost: $5,999
If couple or sharing a room, each registration is $5,499.
No prerequisite fitness level is required.
What's Included?
- Seven night accommodation in your private room with on-suite bathroom
- Shuttle to & from airport
- Meals arranged with local vendors and restaurants
- Training in small groups training sessions witch with coaches Mike Cerbus and Rika Geyser
- 1:1 training tailored to personal needs.
- Planned excursions and rowing on open water experience.
- A 60-minute massage session.
- A welcome gift bag with retreat essentials & Power Monkey gear.
What you are responsible to book?
- Flight to Cape Town, South Africa
- Travel Insurance
QUESTIONS? Email Mike Cerbus at mike@powermonkeyfitness.com
WITH ONLY EIGHT SPACES AVAILABLE, THIS IS A GENUINELY PERSONALIZED FITNESS EXPERIENCE WITH SOME OF THE WORLD'S GREATEST COACHES6
Mike Cerbus
American Open Champion
Pan Am & Olympic Qualification Teams
Five Time National Medalist
Course Director & Lead Weightlifting Programmer, Power Monkey Fitness
Rika Geyser
Multiple South African National Champion
All African Games Champion
Rowed at University of Washington 1999-2001
2 x NCAA Champion
PAC 12 Rowing team of the century
Olympic Games 2008 Bejing Womens Single Scull
CRASH-B World Indoor Champion 2006
Crossfit Games 2011, 2012
YOUR ACCOMMODATIONS
DINING
