Kelly Starrett is recognized as a long time subject matter expert in the fitness community when it comes to reclaiming lost movement ability and transferring that into real life application and sport specific training. He has years of experience as an elite athlete himself, as well as a coach, and a physical therapist. We always enjoy chatting with Kelly, and we always leave the conversation having learned something. We think you will too. Enjoy
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This episode is brought to you by: The Power Monkey Fitness Retreat
Come vacation and train with us in the beautifully set location of Crete Greece with some of the best coaches in the world. Dave Durante, Mike Cerbus, Chris Hinshaw and more will work with you in small group sessions in our own private villa gym and then adventure together around the island and in the ocean.
We are ALMOST SOLD OUT for our next Retreat, which is scheduled for June 19-25, 2022. Sign up now, or add your name to our wait list. You wont want to miss this one.
Visit: https://www.powermonkeyfitness.com/ for more information.