PMPC112 - CF Open 22.2

On today's episode, we have our good friend Chris Hinshaw back with us again to break down and talk about the CrossFit Open workout 22.2.

Between Dave, Chad, and Chris...we have the 3 Subject Matter Experts (SME's) for Gymnastics, Weightlifting, and Aerobic Capacity all together and are uniquely suited to help shed light on what to think about when tackling this workout, and how you are going to get your best score.

Good luck!

And don't forget to add in #PowerMonkeyFitness to your open leaderboard to see how you will stack up against all of the other Power Monkeys out there.


This episode of the podcast is sponsored by LEGENDS

We are so excited to announce Legends as a Power Monkey Partner for 2022!  Their lineup of apparel features Anti-Microbial technology, moisture wicking and durable fabric.

We’ve been big fans of their Luka HD shorts and Aviation tees, especially now that the weather is starting to warm up.

To celebrate the start of the open, save 20% on your order with code “PMF20”

HURRY, code expires Monday, March 7th at MIDNIGHT!