PMPC139 - Jeffrey Adler & Caroline Lambray

On this weeks episode of the podcast, we have a duo! CrossFit Games Athlete and 2022 top 5 finisher, Jeffrey Adler, as well as his coach and significant other, Caroline Lambray. This was a fun conversation given their relationship dynamic, but also considering Carolines attention to technique while coaching and her methodical approach to helping Jeff reach his all time best at the Games. Caroline is a previous Power Monkey Camp Attendee, and we are excited to announce that she will be coming back to camp next week, and will be bringing Jeff with her. It is bound to be an amazing week.

This episode is sponsored by Assault Fitness.

Assault has been a part of our Power Monkey Camp for a long time.

We’ve incorporated their runners, bikes and rowers in our endurance sessions as well as our competitions and nightly workouts.  

See what all the hype is about and take advantage of their Machine Markdown Madness - Save big on their elite runners and pro bikes now. 

Check out their full line up of machines at