On today's episode we welcome multiple time CrossFit Games individual and team athlete, Paige Semenza. We had a great time chatting with Paige about here approach to competition and how her collegiate career as a D1 Hockey player captain has helped shaped her mindset for her athletic career after college, as well as how its helped her become a better leader on and off the competition floor. Paige is an incredible easy to talk to and kind person, we hope you enjoy this one.
Paige's IG: @paige_semenza
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