The RING THING®

A modified and updated version of a gymnastics training tool ("the dream machine"), the RING THING® allows you to properly develop a variety of skills such as muscle ups, handstand push-ups, front/back levers, planches, as well as ring push-ups, rows, and pistol squats.

Easy set up for heights ranging from 8-15ft.
Great tool for functional fitness gyms or at home.
Made with harken swivel pulleys and Cobra military-grade buckle.

Customer Reviews

Based on 2 reviews Write a review

$369.00 $349.00

Size

Standard Adult (26-38 inch waist) Canary Yellow XS / Child (18-26 inch waist) Royal Blue XL (36-42 inch waist)

Quantity

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Train Safely & Effectively at 50% Body Weight

Developed by Team USA Olympic Gymnasts, The RING THING® allows you to workout safely & effectively by reducing your body weight by 50%. The RING THING® allows you to build proper technique with your pull up, muscle up, iron cross, and much more.

Train Like a Gymnast.

An amazing tool for all levels — start training today!

CUSTOMIZED RING THING® WORKOUTS

RING THING® on the App

Build strength, learn skills, and have fun learning what your body can do. Download the Monkey Method® App and subscribe to the RING THING® Starter Kit.

Download on iOS >

Download on Android >

Testimonials

Muscle up work is all about slowing movements down and creating stimulus through ranges of motion to improve awareness, positional strength, and patterns. Even though there are several ways to assist ring/bar exercises, I always come back to the Ring Thing because the resistance is consistent - just like your bodyweight.

Coach Colin Geraghty

Such a great tool to improve technique and muscle patterning. The set up is easy! With a fast clip in, allows for a seamless addition to my workout routine.

Ryan Schmidt

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