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chatting with the best in the world about what they do

PMPC136 - Jesse Burdick

Today's guest is Power Lifting legend, Jesse Burdick. Jesse is not only an incredibly accomplished power lifter, but is also recognized as a Subject Matter Expert (SME) in his field by CrossFit and has been involved with helping to educate...
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PMPC135 - Deep End Fitness

Today we welcome Don Tran and Prime Hall onto the podcast. Don and Prime are former Marine Raiders from within the special operations community and underwater survival instructors. Together they have leveraged their years of training and learning and brought...
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PMPC134 - Adrian Bozman

  This week we are fortunate enough to have Adrian "Boz" Bozman, Director of the CrossFit Games on the podcast. Boz is fresh off programming his first Games ever. If you are only familiar with Boz as the Games head...
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PMPC133 - Dr. Mike Molloy

Today we have reoccurring guest: Dr. Mike Molloy on the podcast to talk specifically about Performance Enhancing Drugs (PEDs). This is a topic that we have discussed before on the show, but not from the scientific and medical side, which...
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PMPC132 - Pat Sherwood

Pat is a long standing member of the CrossFit community, having played various roles at CrossFit HQ over the years, commentating at the Games, even programming some of the workouts, and much more. These days he programs and coaches at...
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PMPC131 - Denise Thomas

Denise is one of the most accomplished coaches within the CrossFit space. She is a Seminar Staff Flow Master, and one of the few CrossFit Level 4 coaches out there. She also developed and runs the Coaches Development Program with...
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PMPC130 - The Handstand Push Up Vol. 2

  On todays episode we talk about some of the nuances and errors that we see people making when performing the handstand push up, both in an everyday training environment as well as in a competitive setting. Approaching this skill...
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PMPC129 - Andrew Mariani

Our guest on this episode of the podcast is Andrew Mariani a lifelong athlete in multiple sports and collegiate lacrosse player who is now a personal trainer in New York city with a very refreshing perspective on what it takes...
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PMPC128 - Dr. Mike Molloy

  On this episode we have a returning guest and one of our favorite Power Monkey family members, Dr. Mike Molloy. Mike is incredibly knowledgable and primarily works with CrossFit Games athletes and general fitness enthusiasts to feel and perform...
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PMPC127 - Gretchen Kittelberger

Gretchen is a former 3 time CrossFit Games athlete and collegiate gymnast who has gone on to found the International Functional Fitness Federation. The iF3 is a non-profit organization that serves as the international governing body for competitive functional fitness....
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