The Power Monkey Blog...

Sit back and let US Olympic Team Member Dave Durante teach you to most effective progressions to learn how to do a Pullover on a pull-up bar. Breaking things down to the fundamentals is always the best way to master a skill, build efficiency, and to ensure that you wont be developing bad habits that you will need to fix later.
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Name: Jaime SchehrLocation: New York Current Occupation: Naturopathic Doctor / Registered Dietitian  Favorite piece of advice when working with clients:compare you to you; no one else - when you compare yourself to another you lose yourself- our change and growth lies within us and knowing...
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TrueCoach has built a platform that gives me a chance to offer more time, more
feedback, and more accountability to not just my athletes, but also myself. Rather than struggling to offer attention to 10 clients like I was attempting in 2013, now I feel very comfortable working with 2-3 times the client list as well as being able to have other coaches sharing the “Team” feature. USE POWERMONKEY50 for 50% off your first month after a two week free trial. 
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Facundo has held nearly every role one could imagine within the CrossFit space, from media with CrossFit HQ, to event promotor and gym owner, to coach of elite athletes. His experience provides him with a very unique perspective on how to effectively coach athletes and get the most out of their performance.
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