The Power Monkey Blog...

Reflecting on our recent 10-year celebration and the success of our 20th Power Monkey Camp in Tennessee, we are humbled by the nearly 50% of participants in attendance who were return Campers.  We are incredibly grateful for the loyal following and for an event that has exceeded our wildest expectations.  It was a heartwarming week filled with fitness, fun, and friendships.  
Continue reading
Sit back and let US Olympic Team Member Dave Durante teach you to most effective progressions to learn how to do a Pullover on a pull-up bar. Breaking things down to the fundamentals is always the best way to master a skill, build efficiency, and to ensure that you wont be developing bad habits that you will need to fix later.
Continue reading
Name: Jaime SchehrLocation: New York Current Occupation: Naturopathic Doctor / Registered Dietitian  Favorite piece of advice when working with clients:compare you to you; no one else - when you compare yourself to another you lose yourself- our change and growth lies within us and knowing...
Continue reading
TrueCoach has built a platform that gives me a chance to offer more time, more
feedback, and more accountability to not just my athletes, but also myself. Rather than struggling to offer attention to 10 clients like I was attempting in 2013, now I feel very comfortable working with 2-3 times the client list as well as being able to have other coaches sharing the “Team” feature. USE POWERMONKEY50 for 50% off your first month after a two week free trial. 
Continue reading