HOW TO FALL OUT OF A HANDSTAND SAFELY AND GRACEFULLY
by Tai Randall
There are two types of people learning to do handstands: those who have fallen, and those who will fall.
In thisnew handstand tutorial, Dave Durante teaches youhow to do pirouettes and forward rolls to help you bail out of a failing handstandsafely and effectively — even gracefully! — in order to eliminate your fear of falling while you are learning to balance on your hands.
You can practice these easy drills while you are bored at home during the pandemic, and be the only person to return to your CrossFit gym with a brand new skill!
For more, check out ourNEW Handstand Basics Courseon our Power Monkey Academy. If you're interested in not only improving your handstand, but also becoming better at teaching and assessing handstands, this course is for you.