Want to improve your technique in the snatch or the clean? Stuck at home without a barbell?
In this new tutorial, Chad Vaughn walks you through 3 drills that will lead to a better snatch and clean by improving your squat position and your mobility.
These drills will help fix your squat whether you're a CrossFitter or are a dedicated Olympic Weightlifter — no barbell required! They're the perfect training drills to do while you’re at home.
Team Power Monkey