Improve Your Snatch and Clean Technique Without a Barbell
Want to improve your technique in the snatch or the clean? Stuck at home without a barbell?
In this new tutorial, Chad Vaughn walks you through 3 drills that will lead to a better snatch and clean by improving your squat position and your mobility.
These drills will help fix your squat whether you're a CrossFitter or are a dedicated Olympic Weightlifter — no barbell required! They're the perfect training drills to do while you’re at home.
For more on how to squat better to improve your Olympic Lifts, watch Chad Vaughn's archived weightlifting seminar from Power Monkey LIVE.
Team Power Monkey