The Power Monkey Blog...
Chad Vaughn, world-renowned Olympic Weightlifter and Coach, breaks down a few tips to help you improve and go further with your Olympic Lifts.
In this video, Chris discusses pacing and maximizing the adaptation of workouts...i.e—getting the most out of your workouts!
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Learn all about VO2 Max Testing with XFit Lab (one of our amazing Power Monkey Camp partners) from Dr. Jaimie Schehr and Jeff Funaro.
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