Technique Matters

Power Monkey Camp-Online is a first-person lecture series hosted by top-level athletes and coaches in their field. Online campers will move through over 22 hours of fitness course material highlighting safe progressions for what might be considered elite level movements. Plus,...
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Check out this progress from our Power Monkey Camp alumni and Monkey Method App student Marie Steffen. After using the Monkey Method App to work on her technique and fundamentals, she went from barely a muscle up to working sets weighted at 5kg! Download the Monkey...
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“It’s a choice to suffer. Suffering is all about the story that we tell ourselves. Soembrace the pain, but I’m not going to choose to suffer through this thing.”-Aaron Hinde On August 18 th , 2020, Aaron Hinde (Co-Founder and...
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"If we’re doing something wrong 20,000 to 25,000 times a day, it can really wear our bodies down."-James Nestor James Nestor’s new book "Breath" explores the million-year-long history of how the human species has lost the ability to breathe properly and...
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