Technique Matters

Check out this progress from our Power Monkey Camp alumni and Monkey Method App student Marie Steffen. After using the Monkey Method App to work on her technique and fundamentals, she went from barely a muscle up to working sets weighted at 5kg! Download the Monkey...
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“It’s a choice to suffer. Suffering is all about the story that we tell ourselves. Soembrace the pain, but I’m not going to choose to suffer through this thing.”-Aaron Hinde On August 18 th , 2020, Aaron Hinde (Co-Founder and...
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"If we’re doing something wrong 20,000 to 25,000 times a day, it can really wear our bodies down."-James Nestor James Nestor’s new book "Breath" explores the million-year-long history of how the human species has lost the ability to breathe properly and...
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How to Snatch:A Beginner's Guide to Success Learn the basics of performing a snatch from Chad Vaughn as he guides you through the three-step progression he uses to teach beginners. With Chad’s instruction, you'll be able to do these drills on your...
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