How to Snatch: A Beginner's Guide to Success

How to Snatch:
A Beginner's Guide to Success

Learn the basics of performing a snatch from Chad Vaughn as he guides you through the three-step progression he uses to teach beginners.

With Chad’s instruction, you'll be able to do these drills on your own and fix any faults you encounter along the way.

Practice and improve your technique from the very beginning — and you'll build a life-long foundation for success in your weightlifting.

For more on how to improve your Olympic Lifts, watch Chad Vaughn's archived weightlifting seminar from Power Monkey LIVE.

In Strength,
Team Power Monkey


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