On this episode we have a returning guest and one of our favorite Power Monkey family members, Dr. Mike Molloy. Mike is incredibly knowledgable and primarily works with CrossFit Games athletes and general fitness enthusiasts to feel and perform...
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Gretchen is a former 3 time CrossFit Games athlete and collegiate gymnast who has gone on to found the International Functional Fitness Federation. The iF3 is a non-profit organization that serves as the international governing body for competitive functional fitness....
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On today's episode we are lucky enough to be providing the exclusive announcement of the first workout for The Masters Fitness Collective online qualifier. Additionally, we have Dave, Chad, and Chris Hinshaw on the show to provide a workout analysis...
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Stacey is a former Team USA member and collegiate gymnast, where he has won multiple championships. After his gymnastics career Stacey joined the WWE where he pursued a career in professional wrestling before he made the transition to being a...
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Our guest today is Gray Cook. Gray is a practicing physical therapist, an orthopedic certified specialist, a certified strength and conditioning specialist and an RKC kettlebell instructor. He is the founder of Functional Movement Systems, a company that promotes the...
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Fee Saghafi is one of the most recent guest athletes to attend Power Monkey Camp. Fee is a CrossFit Games athlete who trains alongside Scott Panchik out of CrossFit Mentality. Outside of Fees impressive athleticism, she is just an infectiously...
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We recorded this "special edition" of the podcast in front of a live audience while at the most recent Power Monkey Camp in Tennessee. We selected 5 of our camp coaches to field questions from the audience on any...
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On today's episode, Dave and Mike chat with Graham Tuttle. Graham has made quite a name for himself within the social media world as "The Barefoot Sprinter". He has helped numerous athletes and fitness enthusiast correct movement dysfunction and...
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On this episode of the podcast Dave and Mike chat with gymnastics legend Chellsie Memmel. Chellsie has been an all around world champion, as well as an Olympian. These days she is staying quite active in the fitness community, as...
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AJ and Zach are OG CrossFitters, having competed on teams at Regionals as well as each holding world records in Sport Kettlebell. They run the previously named CrossFit Kettlebell courses, which are now Power Monkey Kettlebell alongside Jeff Martone....
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